Today the company is run by Justin Woolverton as a president and another former attorney Doug Bouton, who he met at an amateur basketball game, as a COO. Halo top was founded around 2011 by the former attorney Justin Woolverton who experimented with the formula of the ice cream until he got it just right. Halo Top is an ice cream company and brand that produces light ice cream with fewer calories, higher protein, and less sugar than traditional ice cream. Can You Eat Halo Top Ice Cream On The Keto Diet?.What Are The Sweeteners Used In Halo Ice Cream?.How many lines of ice cream does Halo Top have?.Does Halo Top have a Keto line of ice cream?.How about eating 5 pints a day? Don't even think about it. That said, eating a whole pint every day is probably not a great idea. The biggest reason that it's so healthy is because of its lower sugar content. I wouldn't suggest eating the pint as an alternative to meat or plant proteins, but it definitely doesn't hurt!Īll in all, Halo Top puts other ice creams to shame in the nutritional department. This protein comes from the milk, eggs, and milk protein concentrate that are used in Halo Top. That's 40% of your recommended daily percentage of protein, which is pretty crazy. Halo Top has the same amount of protein as an average protein bar, with about 24 grams per pint. Just make sure to watch what else you eat throughout the day if you're eating the entire pint of Halo Top. Although eating cholesterol doesn't immediately raise your cholesterol levels, you should only be eat a max of 300 mg per day. fat molecule), and having high blood cholesterol levels can cause increased risk for heart disease. Cholesterol is a naturally occurring sterol (a.k.a. However, a whole pint of Halo Top contains about 170 mg of cholesterol from the eggs in the ice cream. Each pint contains between 8 and 12 grams of fat, which in total amounts to about 20% of your DV for fats. Surprisingly, the ice cream is pretty low in fat, which comes from the cream, and other mix-ins (such as cookie dough or brownie dough). The first ingredients listed are milk, cream, and eggs. So why is Halo Top so healthy? Read ahead. In order to understand the nutrition of Halo Top a bit better, I'll break it down into the three macronutrient groups, known as 'macros.' Every day, your diet should contain about 50% carbohydrates, 30% protein, and 20% fat. Each pint contains between 240-360 calories, depending on the flavor. Halo Top is pretty healthy though, even if it's not dairy free. A common misconception is that Halo Top is a dairy-free alternative ice cream like Arctic Zero or So Delicious. Since my experiment, Halo Top has released 10 new flavors (shoutout to peanut butter, the GOAT), but the main ingredients haven't changed. Could Halo Top be too good to be true? Meredith Davin In case you've been living under a rock, Halo Top is the crazy popular, low-calorie ice cream that's recently taken the social media world by storm (yeah, you're welcome). Before conducting this eccentric experiment, I did a bit of research to find out what I would be consuming for the duration. By adding your email you agree to get updates about Spoon University HealthierĪbout 10 months ago, I decided to do the unthinkable and subsist for 5 days off a diet comprised solely of Halo Top Ice Cream.

Halo ice cream nutrition facts